Meridian Energy Healing is a powerful way to clear blocked and trapped emotions in your meridian system. One modality is Emotional...

In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on...

How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...

Helen learn more How to using tapping effectively to overcome panic attacks. #tapping #eft #panicattacks #anxiety #stress #panic

Flower remedies have been used for centuries to aid in healing emotional and physical problems. I prefer Back Flower Remedies Bach Flower...

We are surrounded by posts all over the media telling us to be positive, believe in ourselves, get rid of negative people and situations....

There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are...

So I am proposing you be comfortable being uncomfortable.  Read that back again and think about it. Adapting to change has been something...

Prince, Whitney Houston, Michael Jackson, Victoria Wood, Anthony Bordain to name but a few amazing people who have died and left us all...

Spring is  time for growth and a time for new things.  Warmer weather, longer days and being outside.  What is it about the change from...

Benefits of Tapping The human body runs most efficiently when all its functions are as balanced as possible. While a perfect balance is...