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Helen Vella
Nov 7, 2023
The Burden of Guilt: Understanding and Overcoming Our Inner Struggles
Guilt, a complex and often overwhelming emotion, has the power to eat away at our happiness and peace of mind. Feeling guilty seems to be...
Helen Vella
Oct 1, 2023
Wisdom Before Me.
This is such an amazing woman who I have had the pleasure of calling my friend for nearly 2 decades please listen to Linda Bruns sharing...
Helen Vella
Sep 16, 2023
Stories of Self-Made Millionaire Kids.
I was thinking the other day about the youth of today. They seem to be much more inventive and creative. The amount of teenage and...
Helen Vella
Sep 10, 2023
Peace of Mind: Parents guide to helping Children Overcome Worries
Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...
Helen Vella
Sep 6, 2023
Are you really awake?
How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!!...
Helen Vella
Aug 31, 2023
7 Tips for Keeping Your Life In Balance
Balance in life is not always easy to achieve. Â How balanced do you think your life is?. Sometimes we can be really happy in one area of...
Helen Vella
Aug 24, 2023
Do you Love Webinars?
Webinars are such a great way to learn things in the comfort of your office, home, or when traveling. You can find a Webinar on any...
Helen Vella
Apr 2, 2023
How to reduce Every Day Stress
How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...
Helen Vella
Mar 3, 2023
Controlling Negative Self Talk
We all talk to ourselves constantly and some of what we say to ourselves can be very negative and even destructive. How many times in a...
Helen Vella
Feb 4, 2023
Keeping a Positive Mindset
Today I want to talk about the importance of having a positive mindset in life. We all face challenges and difficult situations, and it...
Helen Vella
Dec 27, 2022
Impact of Attitude on your Health
Charles Swindoll wrote: The longer I live the more I realize the impact of attitude on life. Attitude, to me, is more important than...
Helen Vella
Sep 6, 2022
What is not speaking up costing us?
I was traveling earlier this month on a flight from Fort Lauderdale to Orlando by myself. I love to people-watch when I am in crowded...
Helen Vella
May 30, 2022
Your Past Does Not Define Your Future!
My new TV Show ‘Your Past Does Not Define Your Future’ is now airing and I am sharing how to recognize patterns that you might be...
Helen Vella
May 29, 2022
Easy ways to handle grief
Grief has a way of affecting us when we least expect it. Grief can affect us not only over death but also over breakups, losing a house,...
Helen Vella
May 6, 2022
Tips for Summer Safety
Summer safety tips to help through all the changes you are going to experience through the summer and moving forward. Moving schools,...
Helen Vella
Apr 14, 2022
Have we regressed back to picture talking?
Have you noticed people can talk in whole sentences using just emojis? I wrote about this a few years ago and also gave talks on it and...
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