Meridian Energy Healing is a powerful way to clear blocked and trapped emotions in your meridian system. One modality is Emotional...

Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...

How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!!...

How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...

Helen learn more How to using tapping effectively to overcome panic attacks. #tapping #eft #panicattacks #anxiety #stress #panic

Flower remedies have been used for centuries to aid in healing emotional and physical problems. I prefer Back Flower Remedies Bach Flower...

We are surrounded by posts all over the media telling us to be positive, believe in ourselves, get rid of negative people and situations....

There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are...

So I am proposing you be comfortable being uncomfortable.  Read that back again and think about it. Adapting to change has been something...

Summer safety tips to help through all the changes you are going to experience through the summer and moving forward. Moving schools,...

Prince, Whitney Houston, Michael Jackson, Victoria Wood, Anthony Bordain to name but a few amazing people who have died and left us all...

Spring is  time for growth and a time for new things.  Warmer weather, longer days and being outside.  What is it about the change from...

Benefits of Tapping The human body runs most efficiently when all its functions are as balanced as possible. While a perfect balance is...