Testimonials and Feedback
Reviews and feedback play a crucial role in various aspects of life, from helping businesses improve their products and services to...
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Helen Vella
Mar 30
Resolving Conflict
Conflict resolution is an important skill for anyone to have in order to maintain healthy and productive relationships. With the right...
Helen Vella
Mar 8
Setting Boundaries with a Positive Mindset
Many people associate boundary-setting with negativity, conflict, or selfishness. The truth is, that establishing boundaries can be done...
Helen Vella
Feb 21
Making Plans: Starting the New Year with Aspirations and Positive Intentions.
As the year draws to a close, many of us find ourselves reflecting on the months gone by and contemplating the future. The start of a new...
Helen Vella
Jan 25
Embracing Self-Care: Essential Tips for a Happier, Healthier You.
In today's fast-paced world, it's easy to neglect self-care and prioritize external responsibilities over our own well-being. However,...
Helen Vella
Nov 24, 2023
Celebrating The Holiday Season: A Time for Family and Togetherness?
Seasonal Holidays are a cherished time of the year when families come together to celebrate and create lasting memories. It is a season...
Helen Vella
Nov 7, 2023
The Burden of Guilt: Understanding and Overcoming Our Inner Struggles
Guilt, a complex and often overwhelming emotion, has the power to eat away at our happiness and peace of mind. Feeling guilty seems to be...
Helen Vella
Oct 28, 2023
Do you know who you are?
How do you define yourself? Do you know who you really are? I know when I was growing up I knew who I didn’t want to be and I spent most...
Helen Vella
Oct 24, 2023
Meridian Energy Healing
Meridian Energy Healing is a powerful way to clear blocked and trapped emotions in your meridian system. One modality is Emotional...
Helen Vella
Oct 18, 2023
New Yorker, Artist and More
Listen to this amazing funny, enlightening person. Also, check out her Social Media @driveraart2
Helen Vella
Oct 17, 2023
Exploring Emotional Eating.
Do you eat when you are anxious, nervous, or fearful? Depending on your emotion it can be either sweet or savoury cravings. Everyone...
Helen Vella
Oct 16, 2023
Resilience of this Young Woman
What an amazing young woman, going from living in a warehouse as a teenager to Business woman with several lucrative incomes and to top...
Helen Vella
Oct 1, 2023
Wisdom Before Me.
This is such an amazing woman who I have had the pleasure of calling my friend for nearly 2 decades please listen to Linda Bruns sharing...
Helen Vella
Sep 27, 2023
Are you compromising Yourself?
In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on...
Helen Vella
Sep 23, 2023
Words are very Powerful!
We see the above quote many times across social media platforms and I am wondering if anyone is actually doing this. We see it but do we...
Helen Vella
Sep 16, 2023
Stories of Self-Made Millionaire Kids.
I was thinking the other day about the youth of today. They seem to be much more inventive and creative. The amount of teenage and...
Helen Vella
Sep 10, 2023
Peace of Mind: Parents guide to helping Children Overcome Worries
Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...
Helen Vella
Sep 6, 2023
Are you really awake?
How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!!...
Helen Vella
Sep 5, 2023
Your Attitude to change
Have you ever thought how much Your attitude has to do with it? Having moved often from ono country to the next I found the transitions...
Helen Vella
Aug 31, 2023
7 Tips for Keeping Your Life In Balance
Balance in life is not always easy to achieve. Â How balanced do you think your life is?. Sometimes we can be really happy in one area of...
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